Dr. Anupreet Vig

COACHING PACKAGES

The important and soulful things in life are most difficult to do.

Dr. Anupreet Vig

Enough As I Am

For Individuals

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Entry Offer

 🌱 The Clarity Session                                                                                                

One conversation that changes everything. Sometimes you don’t need a programme. You  need 75 minutes with the right person asking  the right questions.                                                             

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Flagship Offer

🌿 The Coming Home Journey ⭐ Most chosen                                                        

3 months. 6  sessions. 

One intention — that you end knowing yourself more honestly than when you began.
Most people who come to me have spent years showing up for everyone else. They’re capable, caring — and quietly lost. This programme is for them.

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Deep Work Offer

🌳 The Deep Dive — Extended Journey
For those who know the work will take longer.
Some transitions are bigger. A career reinvented from scratch. Recovery after burnout. Rebuilding identity after a major life change.                                            

This is for those moments.

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Community Offer

🤝 The Circle — Group Coaching Cohort
The same deep work, shared with people who understand.
There is something that happens when a small group of people — all carrying the same quiet ache of having lost themselves — sit together and begin to speak honestly. You hear yourself in others. You stop feeling alone in it.

For Organizations

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Awareness Offer

Staff Wellbeing Workshop
Half-day session for teams · Schools, hospitals, and corporates
Your people give everything to their work. This session gives something back to them.
A facilitated half-day that helps teams recognise burnout and drift, reconnect with what matters, and leave with real tools — not just awareness.

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Leadership Offer

Leadership Coaching Retainer
1:1 coaching for principals, department heads, doctors, and managers
The best organisations invest in their people. This programme brings ICF-standard coaching to your senior leaders — helping them lead from a grounded, authentic place rather than from pressure and habit.

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Campus Offer

Campus Coaching Programme
Structured coaching for college students · Per semester                                         

 Students are some of the most under-served coaching clients. They’re making life-defining decisions without any support for the inner work those decisions require.

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Bundled Offer

The Wellbeing + Talent Partnership
Coaching and recruitment — only Utkarsh Wellbe offers both
If you already work with Wellbe Recruiters for hiring, this is the natural next step. One relationship. Two problems solved.

Not sure which one is right for you ?

Start with a free 15-minute discovery call. We’ll talk about where you are and I’ll tell you honestly what I think would help the most.

Entry Offer

🌱 The Clarity Session

Bring one area of your life that feels stuck — a decision you can’t make, a feeling you can’t
name, a direction you’ve lost. We go deep on it together.

What’s included
● 75-minute 1:1 session with Anupreet (video or in-person, Delhi)
● Post-session note with your key insights and one forward question

Flagship Offer

🌿 The Coming Home Journey ⭐ Most chosen       

 

Over three months we work through three movements:
Month 1 — See clearly.                                                                                                                                                                                                                                                                                                

We map where you actually are. Not where you think you should be.
Two sessions of honest, unhurried exploration — what’s working, what isn’t, what you’ve never said out loud.
Month 2 — Hear yourself.   

We surface the patterns. The inherited stories. The roles you’ve taken on. The beliefs running quietly underneath everything. We name what has been unnamed.
Month 3 — Move forward.

We find a direction — not as a plan imposed from outside, but one that comes from who you now know yourself to be. Real. Chosen. Yours.

What’s included :

● 6 sessions × 60 minutes (2 per month)
● Video or in-person sessions (Delhi)
● WhatsApp support between sessions
● Reflection worksheet after each session
● Free 15-minute discovery call before you commit

Deep Work Offer

🌳 The Deep Dive — Extended Journey       

Six months. Twelve sessions. The same honest, rigorous work — with more time for the deeper layers to emerge.

What’s included
● 12 sessions × 60 minutes (2 per month) over 6 months
● Values and personality reflection at the start
● Mid-point review session
● A closing document — your personal map of what shifted and       why
● Everything included in The Coming Home Journey

Community Offer

🤝 The Circle — Group Coaching Cohort

The Circle is a small, carefully held group of 6–8 people meeting weekly for 8 weeks. Each session has a theme. Each session has coaching woven through it.
Weekly themes include – Identity · Roles we carry · Values vs. habits · Boundaries · Finding your voice · What do I actually want · Moving forward

What’s included
● 8 weekly group sessions × 90 minutes (video)
● One 30-minute individual check-in with Anupreet mid-programme
● Weekly reflection prompts
● A private, supportive WhatsApp community

Awareness Offer

Staff Wellbeing Workshop                                                            

Covers                                                                                                         

 ● Recognising when you’ve lost yourself in your role
 ● Emotional regulation in high-pressure environments
 ● Reconnecting with purpose without leaving your job
 ● Setting boundaries that actually hold

What’s included
 ● Pre-session pulse survey to tailor the content
 ● 3–4 hour facilitated session (on-site or virtual)
 ● Participant workbook to keep
 ● Post-session summary report for HR

Leadership Offer

Leadership Coaching Retainer

What’s included
● 6 sessions × 60 minutes per leader over 3 months
● Goal-setting conversation at the start
● Mid-point check-in with your HR/management sponsor
● Closing summary of development themes
● All coaching conversations remain fully confidential

Campus Offer

Campus Coaching Programme

This semester-long programme brings regular coaching to your campus — through group workshops and individual sessions for students who opt in.

What’s included
● Monthly group workshop (2 hours) for up to 30 students
● 10 individual Clarity Sessions available per semester
● Student workbooks
● End-of-semester impact report for the institution

Bundled Offer

The Wellbeing + Talent Partnership

“We help you find the right people — and develop the people you already have.”

Includes
● 2 Staff Wellbeing Workshops per year
● Leadership Coaching for 2–3 of your senior people
● Recruitment support for up to 5 roles annually
● One point of contact, one annual retainer